Recipe: Kale Crisps
1-2 bunches of kale
1 tsp olive oil
salt, pepper, red pepper flakes to season
Pre-heat oven to 400. Wash kale and remove stem (fold the leaf like a book with the stem as the book end and make one long cut to remove it). Chop into large bite size pieces (it will shrink as you roast it) and place on a cookie sheet or roasting pan, spread out evenly. Lightly toss in olive oil or spray with olive oil spray.
Season and roast for 20-30 minutes, turning leaves/tossing on pan every 10 minutes until most of the kale is crisp and paper-like. Serve immediately.